Virtue

What does that word bring up for you? I honestly never really tied it to virtuosity, as in someone being a musical virtuoso, but there it is the beginning of the word. Virtue. The dictionary definition of the word pulls up among others, the first two: Morally good behavior or character A good and moral […]

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I Stopped Meditating!

I do this to myself from time to time. I stop meditating. Just stop. I get focused on other things like wanting more sleep, or watching tv, or surfing the Internet. Anything but the meditation practice I have in the morning. And what happens? I stop creating. The thoughts in my mind become more negative […]

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What’s With the Contrast of Life?

Contrast, or the unpleasant experiences in life happen for us. They are part of the experience of life. Suffering happens when we remain in the feeling of that moment. It is a choice to remain there, or to move onto the feeling of what it is we would like to manifest next. It takes practice […]

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I Am!

(Originally posted on 5/11/2016)   How do you use the words I AM? Do they preface words like; depressed, sad, broke, poor, fat, sick, sick and tired, too short, to tall, or ugly most of the time? Or does I AM preface words like; special, wonderful, good, great, amazing, rich, wealthy, beautiful, and grateful? In […]

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Who’s Life Are You Living?

(Originally posted on 5/2/2016) Whose life are you living? This is a question that I heard bouncing around in my head this morning. And one I now realize I will ask myself often. Whose life are you living? I find myself getting so caught up in the day to day activities that I forget to […]

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Love rules! All the time!

(Originally posted on 4/30/2016)   Love rules! All the time! “Love is gentle as a rose And love can conquer any war It’s time to take a stand Brothers and sisters join hands” “We got to let love rule Let love rule “ -Lenny Kravitz I had this situation this morning I thought I would […]

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Expectation

(Originally posted on 4/29/2016)   Expectation. I have had expectations, and continue to have them for myself, other people and situations. Funny thing about expectations though; most of the time they go unmet, and create discontent within me. Sometimes anger, frustration, sadness and depression show up as well. All taking me away from the moment, […]

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Kindness Above All Else

(Originally posted on 4/27/2016)   Kindness above all else. What does this look like? Where does it start? It starts with the self. It starts with healing your own heart. Our hearts are so damaged by the thoughts we have about ourselves. They are damaged by the images of perfection we see in the media […]

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