Bliss Workouts

Follow You Bliss Workouts

For the moment, here is the link to the workouts I offered in my Book: Follow Your Bliss.
By downloading these workouts, you agree that workouts are potentially dangerous and you assume responsibility for following these. I have offered the best instructions to give you the safest possible experience.
Also, consult you doctor before engaging in this or any physical activity.
Enjoy!

https://app.box.com/s/gxwhx9nlnqzz7fwr3ids86geb9u83smo