Throwing Rocks in the Air

  Do you want this life you see in your dreams to happen? Do you want this relationship you see in your dreams to happen? Do you want this body you see in your dreams to happen? Quit wanting and have it! The simple decision you make to have it will clear out all of […]

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Look at That Mountain!

Man, when you look at the mountain in front of you, taking in the whole of it, things can get a bit intimidating! The mountain of debt, school work, or weight loss ahead of you can look impossible to overcome. So what do you do?  It seems most of us just give up at that […]

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The Path of Least Resistance

What is the path of least resistance? We are always on our path, but on our journey, are we meeting with resistance? Or are we on a trail of seemingly never ending hurtles blocking our way and tripping us up? With our adopted habits, our choices, the ability to see the path of least resistance […]

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Visioning

Visioning This is a powerful technique to use with everything we would like to accomplish. I have used visioning to accomplish everything I have done in athletics and with the development of my body. I believe that it is the main reason that I succeeded at most of what I set out to accomplish. It […]

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