Let Go!

(Originally posted on 4/19/2016)   The solutions to our problems are never in the problem. I find it interesting that whenever I have a problem, an issue that I am looking to resolve, I seem to be drawn into the problem looking for its solution. I think it is just part of our programming here. […]

Continue reading

Confused About Food?

(Originally posted on 4/18/2016)   We have made this food and nutrition thing too complicated. There I said it. Let me explain: In the grand experiment to better out lives through science, we lost track of some fundamental things here. Nature has already done all of the heavy lifting for us in the providing of […]

Continue reading

My Truth About Cancer

(Originally Posted on 4/16/2016) I sit here this morning contemplating the events of the previous few weeks in my life. You see my Father has been diagnosed with cancer. Angiosarcoma to be exact. Yeah, I said the same thing. What is that? It is apparently a quite rare type of cancer. Yeah, my Father. Needing […]

Continue reading

The Darkness Beneath The Covers

(Originally posted on 4/13/2016)   The impediments to your success are of your own making. To see them takes courage and will beyond that required for a common life. Looking into this can be a scary proposition. Seeing the darkness below the covers you put over it reveals things about you that may cause pain. […]

Continue reading

The Need For Play!

(Originally posted on 4/9/2016)   We play. Since the beginnings of us banding together in clans, there is evidence that we created games with each other. Physical games. There is something profound that happens to us when we play. We engage into the moment much easier and fully. When we do this, it becomes much […]

Continue reading

Are You Resisting The Moment?

(Originally posted on 4/7/2016)   Whenever we are encouraged to be in the moment, it is usually suggested that we find something good going on right now to use as sort of an anchor point to bring us into the present. But what about the things that are going on that maybe we don’t like? […]

Continue reading

Fulfillment

(Originally posted on 4/5/2016) What is it in your life that just fills you up? That just burns inside you like a flame that won’t go out no matter what is going on in your world? Maybe it is something that used to fulfill you that you have set aside in favor of other responsibilities? […]

Continue reading

Pattern Interrupts

(Originally posted 4/4/2016) I had a pretty cool experience this morning with something called a pattern interrupt. I was listening to master meditator davidji introduce the idea this morning. It is a simple process that you can use to bring meditation into your day anywhere, anytime. Seriously! So if you have had this thought that […]

Continue reading

Healing is feeling

(Originally posted on 4/2/2016) We use our minds for so much of our lives. Thinking about everything. Trying to figure out the solutions to all of our problems, issues, who people are, why they are, what did that mean, what is my next step? Everything quantified and qualified. It is just how we are. The […]

Continue reading