I Am!

(Originally posted on 5/11/2016)   How do you use the words I AM? Do they preface words like; depressed, sad, broke, poor, fat, sick, sick and tired, too short, to tall, or ugly most of the time? Or does I AM preface words like; special, wonderful, good, great, amazing, rich, wealthy, beautiful, and grateful? In […]

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Who’s Life Are You Living?

(Originally posted on 5/2/2016) Whose life are you living? This is a question that I heard bouncing around in my head this morning. And one I now realize I will ask myself often. Whose life are you living? I find myself getting so caught up in the day to day activities that I forget to […]

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Love rules! All the time!

(Originally posted on 4/30/2016)   Love rules! All the time! “Love is gentle as a rose And love can conquer any war It’s time to take a stand Brothers and sisters join hands” “We got to let love rule Let love rule “ -Lenny Kravitz I had this situation this morning I thought I would […]

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Expectation

(Originally posted on 4/29/2016)   Expectation. I have had expectations, and continue to have them for myself, other people and situations. Funny thing about expectations though; most of the time they go unmet, and create discontent within me. Sometimes anger, frustration, sadness and depression show up as well. All taking me away from the moment, […]

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Kindness Above All Else

(Originally posted on 4/27/2016)   Kindness above all else. What does this look like? Where does it start? It starts with the self. It starts with healing your own heart. Our hearts are so damaged by the thoughts we have about ourselves. They are damaged by the images of perfection we see in the media […]

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Creating The Life You Love

(Originally posted on 4/25/2016)   What does it feel like to know you exist in the abundance of God or the Universe? That everything you ask for is being provided for you just as you ask? These are a couple of the questions that have been brought to my attention this morning. I’ve been asked […]

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How Did I Get Here?

(Originally posted on 4/23/2016) (This article is going to be a bit of a continuation of the thought from my last blog.) And you may find yourself living in a shotgun shack And you may find yourself in another part of the world And you may find yourself behind the wheel of a large automobile […]

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Can You Chunk it Down?

(Originally posted on 4/21/2016) I rock climb and mountain climb. Yeah, that is a picture of me in my crazier days! It is just one of those things that I love to do! I got myself fairly good at it, at least good enough to have a lot of fun, travel a bit, see some […]

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Ready To Break Free Of Your Stories?

(Originally posted on 4/20/2016) I was told today that I could be a great inspiration to people. Isn’t it interesting when others see something in you that you may not? I would like to guide people. Well, more people than I have been guiding to this point as a personal trainer. I’ve needed this time […]

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